About

Established in 2021

We are a training facility that offers Fitness Training, Sports Performance Training, Flexibility and Mobility Functionality, Mental Fortitude, and much more…

Our training facility boasts close to 5000sq ft of space, for your strength training, plyometrics, flexibility, and mobility fitness. Interested in speed and agility training? We offer 2100sq ft of indoor performance training turf!

In Addition, we offer Woodway treads, spin bikes, rowers, echo air bikes, a monkey bar rig, ropes and rings, 6 squat racks, 2 weight lifting platforms, a multitude of plyometric, speed, and agility equipment, Vibra plates, and an Alter-G anti-gravity treadmill. 

We look forward to being a part of your journey and using our passion to help you exceed your health and fitness goals. 

Chris & Matt

Mission

Our collective Mission at STRENGTH THROUGH MOVEMENT is to help others see the value in physical activity, and how it can contribute to a healthy lifestyle from youth to seniors. Utilizing our diverse athletic abilities, we strive to teach and inspire through our unique individual stories daily to help others find value and purpose in their lives. By accomplishing these things, we know that it will ripple throughout life, bringing positive, like-minded individuals together, ultimately creating a stronger community, country, and inevitably a better world.

Vision

Our Vision is to leave a positive mark on as many lives as possible, creating an echo through the masses and future generations. We are Strength Through Movement.

Values